Shilajit is a truly remarkable substance with a long history of human usage for healing. It is the very best mineral supplement that we have found. It has 84 organic plant based minerals, trace minerals, and ultra-trace minerals; it also has fulvic, humic, and ulmic acids at optimal and relative amounts. It is considered one of the most important substances in the Indian system of Ayurveda medicine. In India, it is believed that there is almost no curable disease that cannot be assisted with the consumption of Shilajit.


The general appearance of shilajit is that of a compact mass of vegetable organic matter composed of a dark red gummy matrix interspersed with vegetable fibers, sand and earthy matter. The gummy substance dissolves in water and when washed away leaves an earthy matter, vegetable fibers and a few black round button-like masses (1/8 in. in diameter) resembling peas (Chopra 1958).

Chemical analysis shows that it contains besides gums, albuminoids, traces of resin and fatty acid, a large quantity of benzoic and hippuric acids and their salts. From the medicinal point of view, the chief active substances in it are benzoic acid and benzoates (Chopra 1958).

A study of vegetation of the areas of shilajit-exuding rocks indicated that Euphorbia royleana Boiss. (family Eurporbiaceae), a latex-bearing plant abundantly growing in the Western Himalayas, is the source of organic constituents of shilajit. The major amino acid composition in the latex of E. royleana was similar to that of shilajit (Ghosal 1976). E. royleana, a member of the cactus family, is commonly known as churee.

Trifolium repens L. (family Leguminosae) has also been found growing abundantly in the vicinity of shilajit-bearing rocks and are responsible, at least in part, for the formation of shilajit (Ghosal 1987). Trifolium repens is commonly known as white clover.

Shilajit has long been regarded as a bitumen (asphalt) or mineral resin, or as a plant fossil exposed by elevation of the Himalayas, has now been subjected to extensive chemical investigations and it has now been shown to contain significant quantities of organic compounds, including bioactive oxygenated dibeno-alpha-pyrones, tirucallane triterpenes, phenolic lipids and small tannoids.

Shilajit is essentially constituted of fresh and modified remnants of humus (10-70% of the water-soluble fraction of shilajit), admixed with plant and microbial metabolites occurring in the rock rhizosphere of its natural habitat. (Mukherjee 1992).


Himalayan tribal villagers, who were observing white monkeys migrating to the higher mountains in summer months, made the discovery of Shilajit. The monkeys were observed to lick the semi-solid substance exuding out of the rock crevices.

Since observing animal behaviors were an important part of healthcare research in ancient times, those villagers attributed the great strength and longevity of those monkeys to this substance. Curious by the thought, they themselves started taking the substance and reported a broad spectrum of improvement in their health and stamina. It gave them more energy, relieved digestive problems, increased sex drive, improved memory, etc. (Dabur 2003).


The Caraka states that Shilajit enables the user to witness a hundred summers on earth, free from disease and decay. It is said that 7.75 lbs. (3.5 kilos) of Shilajit taken successively, adds a century to the duration of the human life, while 77.5 lbs. (35 kilos) are said to extend lifetime in increments of a century up to one thousand years. (Bhishagratna 1998).


This is a brief description of what Shilajit is said to help with. We encourage you to do further research for yourself (please note disclaimer at the end of this document).  Shilajit is known as a very potent antioxidant that helps fight free radicals and oxidation of the body’s cells. For this reason, it is thought to promote longevity.

It is said that Shilajit can be used to reduce pain and treat inflammation. Many people consume it to treat arthritis, joint, and muscle pain. Although some use Shilajit to obtain relief from kidney stones, use caution if the stones are made of uric acid or if uric acid crystals are in the urine as uric acid increases with the administration of Shilajit. For this same reason, Shilajit is not recommended for those suffering from metabolic acidosis, gouty arthritis or gout.

Shilajit is used to strengthen the nervous system and help with stress, mental fatigue, epilepsy, anxiety, and depression. It is also thought to promote better concentration, increased learning ability, and enhance memory.

It’s used to treat heart related ailments and maintain normal blood pressure. Shilajit can be beneficial to the digestive system, stomach, and intestines. It can relieve indigestion, gastritis, constipation, and pain in the abdomen.

It is thought to protect and enhance the workings of the kidneys, pancreas, and thyroid gland as well as increase blood circulation.  Shilajit is considered by some to be a protector of the liver, as it maintains proper secretion of enzymes and juices that are essential to healthy metabolism. Any antimicrobial activity protects the body.

It has been used as a strong immune system booster that protects the body from many types of illnesses, diseases, and infections, and has been used to treat many respiratory problems, like cough and asthma. Shilajit can have antihistamine effects and so can be used for allergy symptom relief.

Shilajit can has also been said to increase physical strength, energy and stamina, making it great for hard working people and athletes. It is said to increase sperm count in men and regulate sex hormones; thus, it is thought to be a sexual enhancer.

Many people with diabetes consume Shilajit, as it seems to help metabolize blood glucose and remove harmful toxins from the body as well as fight new toxin buildup.


One suggested dosage is to take Shilajit powder with milk, 1 oz. or more a day for severe conditions; 0.25 – 1 tsp. three times per day otherwise (Tirtha 1998). (Note: in our opinion, our current condition is beyond severe, almost everyone on the planet has been completely demineralized of necessary organic plant based minerals).

Shilajit is used for edema, particularly in weak types, 1-2 grams twice a day with water or milk. For diabetes sufferers it has been recommended in much higher doses such as 1 g twice per day. Shilajit mixes well with Ashwagandha for seminal debility and with gokshura as a urinary tonic. For the treatment of both male and female infertility, it can be taken in higher doses of 1 tsp twice per day. For men combine with Ashwagandha and for women with Shatavari.

Consider Shilajit in all urinary disorders. Shilajit is considered by some to be among the best herbs for the long-term management of diabetes mellitus where it should be combined with royal jelly, bee pollen, honey, and propolis.


  • As a powerful immune system booster
  • Diabetes sufferers
  • Help with respiratory conditions and coughs
  • Sexual enhancer
  • Potent vitamin and mineral source
  • Longevity and anti-aging
  • As an energy booster
  • As an adaptogen
  • Arthritis and joint pain relief
  • Reduce inflammation
  • Aid memory and concentration
  • Reduce stress
  • Reduce physical and mental fatigue
  • Help with anxiety and depression
  • Maintain heart health
  • Help with high blood pressure
  • Improve digestion
  • Gastritis, constipation and indigestion relief
  • Liver and pancreas protection
  • Improve blood circulation
  • Protect and maintain the thyroid gland
  • Increase metabolism
  • Aiding enzyme secretion
  • Anti-microbial properties
  • Increase physical strength and endurance
  • Help with premature ejaculation and erectile dysfunction
  • Urinary problems and kidney stones relief
  • To detoxify and remove toxins from the body
  • Help with anemia and ulcers
  • Increase natural growth hormone production

This is a list of suggested usage from referenced sources.



Päìòutä (anemia) (Dash 1991).

Rakta (vitiation of blood) (Dash 1991).

Reduces blood sugar (Tierra 1988).


Parasitic diseases of the skin (Chopra 1958).

Skin diseases (Frawley 2001).

Leprosy (Chopra 1958).

Endocrinology, reproductive system, obstetrics/gynecology, prostate

Sexual debility (Frawley 1989) (Frawley 2001).

Sexual vitality (Puri 2003).

Infertility (Tierra 1988).

Menstrual disorders(Frawley 2001).

Post partum health (Puri 2003).

Thyroid disfunction (Lad 2002).


Digestive troubles (Chopra 1958).

Chardi (vomiting) (Dash 1991).

Arças (piles or hemorrhoids ) (Dash 1991) (Frawley 2001).

Krimi (parasitic infestation) (Dash 1991) (Frawley 2001).

Hematology, lymphatic, cancer

Edema (dropsy) (Chopra 1958) (Frawley 1989) (Frawley 2001).

Spleen enlargement (Halpern 2003).

Cancer (Frawley 1989).

Immunology, AIDS, infectious diseases

Weakness (Frawley 2001).

Debility (Frawley 2001).

Kñaya (comsumption) (Dash 1991) (Tierra 1988).

Immunomodulater (Puri 2003).

AIDS (Frawley 1989).

Liver and Gallbladder

Jaundice (Frawley 2001).

Gall stones (Frawley 2001).

Udara (obstinate abdominal diseases including ascites) (Dash 1991).

Neurology, psychiatry

Nervous diseases (Chopra 1958).

Antistress (Frawley 1989)(Puri 2003).

Epilepsy (Frawley 2001).

Unmade (insanity) (Dash 1991) (Frawley 2001).

Respiratory (lower and upper respiratory tract including ears, nose, throat, sinuses)

Çväsa (dyspnoea) (Dash 1991).

Chronic bronchitis (Chopra 1958).

Asthma (Chopra 1958) (Frawley 2001).

Mouth diseases (Dash 1991).

Rheumatological, orthopedic, muscles, contusions

Obesity (Frawley 1989)(Frawley 2001).

Fractures (Chopra 1958) (Tierra 1988) (Puri 2003).

Arthritis (Halpern 2003-2)

Osteoarthritis (Tierra 1988).

Spondylosis (Tierra 1988).

Bodybuilding (Muscular hypertrophy) (Bucci 2000)

Urinary tract system (kidney, ureter, bladder)

Pameha (obstinate urinary disorders including diabetes) (Dash 1991) (Frawley 1989).

Seeta meha (renal glycosuria, a type of Kapha diabetes) (Qutab 1996)

Sikata meha (Lithuria, a type of Kapha diabetes) (Qutab 1996)

Shanai meha (Frequent urination caused by a stone in prostate area) (Qutab 1996)

Shukara meha (spermoruia) (Qutab 1996)

Diabetes (Frawley 1989)(Frawley 2001).

Kidney stones (renal calculi) (Chopra 1958) (Frawley 2001).

Cystitis (Frawley 2001).

Dysuria (Frawley 1989)(Frawley 2001).

Chronic urinary tract problems (Tierra 1988).

Urinary tract infections (Frawley 1989).

Urinary Tonic (Halpern 2003).

Kidney Tonic (Frawley 1989)(Frawley 2001).

Other Uses

Yogavähi, which means that it enhances the properties of other herbs (Dash 1991). It acts as a catalytic agent for promoting the action of the other tonic agents.

Geriatric tonic (Frawley 1989) (Puri 2003).

Tonic (Vata and Kapha) (Frawley 2001).

Rejuvenative (Frawley 2001).

Tissues and Systems

Shilajit affects the nerve and reproductive tissues and the urinary, nervous and reproductive systems (Frawley 2001). It also has specific action on the endocrine system and affects all tissue systems. It also strengthens agni (digestive fire) and reduces ama (toxins) (Halpern 2003).


Herbal actions are alterative, diuretic, lithotroptic, antiseptic, tonic, and rejuvenative. Other actions include anodyne, anthelmintic and blood sugar reducer. It also has a laxative effect and has absorbing and purifying properties.

“These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.”


There is a wealth of scientific evidence available for the efficacy of Shilajit:

Shilajit, A Materia Medica Monograph, Robert Talbert, 2004

Acharya SB, Frotan MH, Goel RK, Tripathi SK, Das PK. Pharmacological actions of Shilajit. Indian J Exp Biol. 1988 Oct; 26(10): 775-7.

Agarwal, S.P., Khanna, R., Karmarkar, R., Anwer, M.K., Khar, R.K., 2007. Shilajit: a review. Phytotherapy Research 21, 401–405.

Agarwal, S.P., Anwer, M.K., Aqil, M., 2008a. Complexation of furosemide with fulvic acid extracted from Shilajit: a novel approach. Drug Development and Industrial Pharmacy 34, 506–511.

Agarwal, S.P., Khanna, R., Karmarkar, R., Anwer, M.K., Khar, R.K., 2008b. Physicochemical, spectral and thermal characterization of Shilajit, a humic substance with medicinal properties. Asian Journal of Chemistry 20, 209–217.

Bhishagratna KK. Susruta Samhita Vol 2, Chapter XIII. Varanasi, India: Chowkhamba Sanskrit Series Office, Varansi-1, 1998.

Bucci LR. Selected herbals and human exercise performance. American Society for Clinical Nutrition, 2000 Aug; 72(2 Suppl): 624S-36S.

Chen, Y., Senesi, N., Schnitzer, M., 1977. Information provided on humic substances by E4/E6 ratios. Soil Science Society of America Journal 41,352–358.

Chopra, R.A., Chopra, I.C., Handa, K.L., 1958. Indigenous Drugs of India. U.N. Dhar and Sons, Calcutta. pp. 457–461.

Christl, I., Knicker, H., Kogel-Knabner, I., Kretzschmar, R., 2000. Chemical heterogeneity of humic substances: characterization of size fractions obtained by hollow-fibre ultrafiltration. European Journal of Soil Science 51, 617–625.

Dittmar, T., Koch, B.P., Hertkorn, N., Kattner, G., 2008. A simple and efficient method for the solid-phase extraction of dissolved organic matter (SPE-DOM) from seawater. Limnology and Oceanography: Methods 6, 230–235.

Einsiedl, F., Hertkorn, N., Wolf, M., Frommberger, M., Schmitt-Kopplin, P., Koch, B.P., 2007.

Rapid biotic molecular transformation of fulvic acids in a karst aquifer. Geochimica et Cosmochimica Acta 71, 5474–5482.

Frotan, M.H., and Acharya, S.B. Pharmacological studies of shilajit. Indian Journal of Pharmacolgy 1984 16,45.

Ghosal, S., 1989. Shilajit.6. The facets and facts of Shilajit. In: Vohara, S.B., Dandiya, P.C. (Eds.), Research and Development of Indigenous Drugs. Institute of History of Medicine and Medical Research, New Delhi, pp.72–80.

Ghosal S, Lal J, Singh SK, Goel RK, Jaiswal AK, Bhattacharya SK. The need for formulation of Shilajit by its isolated active constituents. Phytotherapy Res 1991; 5:211-6.

Ghosal, S., 1990. Chemistry of Shilajit, an immunomodulatory rasayan. Pure and Applied Chemistry 62, 1285–1288.

Ghosal, S., 1992. Shilalit: its origin and significance. Indian Journal of Indigenous Medicine 9, 1–4.

Ghosal S, Reddy JP, Lal VK. Shilajit I: chemical constituents. Journal of Pharmaceutical Sciences 1976 May; 65(5): 772-3.

Ghosal S, Singh SK, Kumar Y, Srivatsava R. Antiulcerogenic activity of fulvic acids and 4-metoxy-6-carbomethyl biphenyl isolated from shilajit. Phytother Res. 1988;2:187-91.

Ghosal, S., 1993. Shilajit: Its origin and vital significance. In: Mukherjee, B. (Ed.), Traditional Medicine. Oxford – IBH, New Delhi, pp. 308–319.

Ghosal, S., Reddy, J.P., Lal, V.K., 1976. Shilajit I: chemical constituents. Journal of Pharmaceutical Science 65, 772–773.

Gondar, D., Lopez, R., Fiol, S., Antelo, J.M., Arce, F., 2005. Characterization and acid–base properties of fulvic and humic acids. Geoderma 126, 367–374.

Hockaday, W.C., Grannas, A.M., Hatcher, P.G., 2005. Interactions between black carbon and natural organic matter: influence on the sorptive uptake of pyrene by forest soil. Abstracts of Papers of the American Chemical Society 229, U886.

Jaiswal AK, Bhattacharya SK. Effects of Shilajit on memory, anxiety and brain monoamines in rats. Indian Journal of Pharmacology 1992; 24:12 – 17.

Kim, S., Kramer, R.W., Hatcher, P.G., 2003. Graphical method for analysis of ultrahigh-resolution broadband mass spectra of natural organic matter, the van Krevelen diagram. Analytical Chemistry 75, 5336–5344.

Koch, B.P., Dittmar, T., 2006. From mass to structure: an aromaticity index for high-resolution mass data of natural organic matter. Rapid Communications in Mass Spectrometry 20, 926–932.

Koch, B.P., Witt, M., Engbrodt, R., Dittmar, T., Kattner, G., 2005. Molecular formulae of marine and terrigenous dissolved organic matter detected by electrospray ionisation Fourier transform ion cyclotron resonance mass spectrometry. Geochimica et Cosmochimica Acta 69, 3299–3308.

Koch, B.P., Witt, M., Kattner, G., Dittmar, T., 2007. Fundamentals of molecular formula assignment to ultrahigh resolution mass data of natural organic matter. Analytical Chemistry 79, 1758–1763.

Kramer, R.W., Kujawinski, E.B., Hatcher, P.G., 2004. Identification of black carbon derived structures in a volcanic ash soil humic acid by Fourier transform ion cyclotron resonance mass spectrometry. Environmental Science & Technology 38, 3387–3395.

Kujawinski, E.B., Freitas, M.A., Zang, X., Hatcher, P.G., Green-Church, K.B., Jones, R.B., 2002. The application of electrospray ionization mass spectrometry (ESI-MS) to the structural characterization of natural organic matter. Organic Geochemistry 33, 171–180.

Martin, F., 1975. Humic acids from lignite. 1. Analytical characteristics and thermaldegradation. Fuel 54, 236–240.

Schepetkin, I.A., Khlebnikov, A.I., Kwon, B.S., 2002. Medical drugs from humus matter: focus on mumie. Drug Development Research 57, 140–159.

Characterization and biological activities of humic substances from mumie. Journal of Agriculture and Food Chemistry 51, 5245–5254.

Schliebs R, Liebmann A, Bhattacharya SK, Kumar A, Ghosal S, Bigl V. Systemic administration of defined extracts from Withania somnifera (Indian Ginseng) and Shilajit differentially affects cholinergic but not glutamatergic and GABAergic markers in rat brain. Neurochem Int. 1997 Feb; 30(2):181-90.

Schnitzer, M., 1972. Chemical, spectroscopic and thermal methods for the classification and characterization of humic substances. In: Proceedings International Meeting Humic Substances, Nieuwersluis, Wageningen, pp. 293–307.

Senesi, N., Miano, T.M., Provenzano, M.R., Brunetti, G., 1989. Spectroscopic and compositional comparative characterization of i.h.s.s. reference and standard fulvic and humic acids of various origin. The Science of the Total Environment 81/82,143–156.

Stenson, A.C., Marshall, A.G., Cooper, W.T., 2003. Exact masses and chemical formulas of individual Suwannee River fulvic acids from ultrahigh resolution electrospray ionization Fourier transform ion cyclotron resonance mass spectra. Analytical Chemistry 75, 1275–1284.

Stevenson, F.J., Goh, K.M., 1971. Infrared spectra of humic acids and related substances. Geochimica et Cosmochimica Acta 35, 471–483.

Tan, K.H., Giddens, J.E., 1972. Molecular weights and spectral characteristics of humic and fulvic acids. Geoderma 8, 221–229.

Tiwari P, Ramarao P, Ghosal S. Effects of Shilajit on the development of tolerance to morphine in mice. Phytother Res. 2001 Mar; 15(2): 177-9.

Ziechmann, W., 1964. Spectroscopic investigations of lignin, humic substances and peat. Geochimica et Cosmochimica Acta 28, 1555–1566.

For More Information Read; Shilajit in Perspective

None of the statements contained herein have not been evaluated by the Food and Drug Administration. The information contained herein and any products referenced to herein are not intended to diagnose, treat, cure, or prevent any disease. Please consult a properly trained and licensed medical practitioner for medical advice.